Menwomentips

After working on an Army base, I’ve met all kinds of Army significant others: Army wives, Army fiancees, Army girlfriends, Army divorcees. As part of my job, I had to brief all incoming Soldiers and families to the installation. I’ll always remember one girl in particular. She came up to me after the brief and said out right… “I feel like I don’t belong here.” “Why?” I asked. “ Because I’m just a girlfriend ,” she said. I looked at her and smiled. I replied “You’re more than  just  a girlfriend. You are his love, his support, his foundation. He chose YOU to support him in one of the most difficult life experiences in the world: military life. He chose YOU because he knew you could handle it. He chose YOU because he’s on the way to choosing to spend the rest of his life with you.” I meant every word… because I was that girl. I was “just the military girlfriend” then. I’ll never forget when that Army girlfriend looked at me with a humble smile. “Thank you,” she sai

We consider Headache as a minor thing but if care is not taking,it might be very disastrous to our brain with time. Having less bucks to get a drug to cure it is not an excuse to cause damage to your brain when there are home remedies to cure it without any appointment with Docs or using Drugs: . You ready? Let's go,please concentrate to understand this better,  OAjibola and crew  put in our time to get this together and test it out if it  works, and it really works.  Have a headache? You’re not alone. About seven in 10 people have at least one headache a year, and 45 million Americans suffer from chronic headaches, according to the American College of Physicians. Even kids have to contend with that occasional pounding pain in the head ─ two out of three children will have a headache by age 15. Tension headaches are most common. The pain usually feels like a contraction of muscles that covers your skull and acts like a vice grip around your head. As the name implies, it’

Alcohol :-   Your horrible headaches could be triggered by foods. Alcohol, chocolate, and caffeine have all been identified as headache triggers. "It is not unusual at all for food to trigger migraines or other types of headaches," says Noah Rosen, MD, director of the Headache Institute at North Shore-LIJ Health System in Long Island, N.Y. There are a few classic foods that trigger headaches in many people, but many different foods can trigger headaches for certain individuals. That's why keeping a food diary to document your headaches is a good idea. Chocolate  Is chocolate really a migraine trigger? Research recently presented at the International Headache Society suggests that cocoa may actually protect the nerve cells that cause migraine headaches. But 22 percent of headache sufferers identify chocolate as one of their headache triggers. "Chocolate may be getting a bad rap as a migraine  trigger," says Dr. Rosen. “Many people with mi

This singer really fucked up on this shit he did.  Will he still have all his fans on deck?? So no one knows whether he was drunk or high or whatever it is that can get people to do crazy stuffs but Penalty singer, is becoming a quick trend online after a video of him wanking it off emerged online. He clearly was the one behind the camera as he recorded himself stroking his genitals… the video which was shared to IB9ja has had people talking, mostly his fans who have been left disappointed. Watch the video below: (Rated 18+ Viewers discretion is strongly advised) Click this link to watch video   How I get rid of premature ejaculation and give my babe that fuck of life she wanted And help my friend out too 

This are ways  to have tight vagina again after birth,and make your man happy Have you ever wondered once or twice or more, how tight your vagina was, or whether your vagina has a bad smell? If you're married or sexually active, you probably want to know how to  take better care  of your vagina. It will definitely be on your mind when you want to do the do or it's time for your partner to go 'down'.  I also talked about Vaginal Yeast Infection and Best Herbal Cure For Candida To Reduce Vaginal Itching .  Read post to stop itching on your vaginal. For getting your vagina tight , I know Kegels are great and I practice them when I remember. By the way, am I the only one who gets aroused doing Kegel exercises? Use vaginal tightening soap ,  this really help my wife. I saw this soap online and purchase one for her after she gave birth. Thou we've tried several soaps around trying to tighten it up but I was amazed when We gave this a trial, you can also

Following the Georgia woman who allegedly report super star Usher for giving her genital herpes. This is what usher said so far:; According to TMZ, the singer has responded to the $ 20 million lawsuit filed against him by a Georgia woman who claims he gave her genital herpes back in April. In legal docs, Usher notes that the woman doesn’t make mention about whether she had been tested prior to their alleged sexual encounter. So, in response, he says: “A previous sexual partner very well may have already infected her.” Furthermore, Usher makes the case that she also could have contracted herpes after their alleged encounter, adding that she assumed the risk of getting herpes by having “casual, unprotected sexual intercourse and/or oral sex.” Despite the response, he does not make mention about whether or not he has the STD. Usher is asking a judge to throw out the case. Share, comment, follow, subscribe and like our Facebook fan page "oajibola99 &quo

       This is what actress Foluke Daramola has to say about NBC banning hit songs by 9ice, Davido, and Olamide( If, Fall, Wo, Wavy level and Living things)  Nollywood Actress, Foluke Daramola has reacted to the news that NBC banned top songs, “If, Fall, Wo, Wavy Level and Living Thing”. The actress called on Davido, Olamide and 9ice and she of course, scolded them.  Read what she wrote below; As much as I love these fantastic talented artists and I don’t have anything against them but 1st we are Africans though our now has been taken care of, but what’s going to happen to our kids and the ones yet unborn, our future? ! I don’t believe technological advancement should make us drop what we stand for. whatever we do today we should always consider our tomorrow when doing them. ..Can ur children relate with what u do now ,what values are those songs impacting to our society? When I was of a marriage able age and I bring a man home to my mum she would ask me who he is,w

On the issue of circumcision and pleasure during sex, I know that even circumcised ladies enjoy sex, so no one need worry about that. For those who really want to know, you can put a mirror between your legs and look at your vagina. If there is a protruding part at the top of the two side lips, you're not circumcised. For the lady who did not enjoy sex, I had some questions, 1. Have you ever pleasured yourself? That is the first way to know what works for you. Use your fingers and touch yourself, no need to even put it inside you, just play with your outer lips, and imagine you're enjoying sex with your husband. 2. Do you guys have any foreplay before the main sex? Slow your husband from going in immediately. Spend time kissing, on the lips, neck, ears, back, and touching your bodies slowly, direct him to those parts that you know you like and give you pleasure. 3. What do you think about when having sex with your husband? The brain is the mo

Lets get started on how you can cure your vaginal Yeast infection  Here are ways to cure your vaginal infection , burning and Irritation before it get out of hands and be just like this.....  Itching or irritation anywhere on the body can cause discomfort. But when it occurs in an area as sensitive as the vagina and vulva (the labia, clitoris, and vaginal opening), it can be especially uncomfortable. Most genital itching and irritation isn't a major concern. But because they can be symptoms of an infection, it's always a good idea to call your health care provider. What causes vaginal itching, burning, and irritation? There are several common causes of vaginal itching, burning, and irritation, including:         •  Bacterial vaginosis   .   It's normal to have a                                 healthy mix of bacteria in the   vagina . But the wrong bacteria growing there can lead to an infection. Besides itching, other symptoms that come with bacter